Your Shape Fitness Evolved is designed with variety in mind, so you're losing inches from your waistline, not losing interest in your workout. Choose from 125 workouts and 215 moves that focus on cardio, strength building, stretching, relaxation, or help you burn calories while you dance. Create a customized four-week fitness program with trackable goals and Daily-Do's that help you reach your goals. Get motivation and guidance from expert virtual trainers. Connect with other workout warriors online, where you can see your rank on leaderboards, compete with friends, gain encouragement, and tap the knowledge of the game's community. The included recipe database features 150 delicious meals and snacks to help you eat right and live well.
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